Blogs

Words have the power to offer others around us love and security or bitterness and anxiety. Wounded people have a difficult time with relationships and communication. If we are honest, most of us are wounded. It has been said, “Hurt people hurt people” and it is likely that we respond to others as we have […]

Anger is simply not liking how things are or wishing a life situation was different. It is an emotional state that varies in intensity from mild irritation to intense fury or rage. Anger causes your heart rate and blood pressure to go up and the body to produce more energy hormones like adrenaline and noradrenaline. […]

Spousal abuse is a difficult behavior to define because it includes a set of symptoms that can involve both physical and emotional abuse. When it takes the form of emotional abuse, it is characterized by verbal ridicule or putdowns and patterns of neglect. Physical abuse involves the threat of physical violence and may include slapping, […]