
January 27, 2023
Is Love Really Enough?
Is Love Really Enough? Let’s talk Pre-engagement Counseling My husband’s uncle conducted our outdoor wedding ceremony on a quite-chilly November afternoon. I will be honest, I only heard about half of the words he said that day at the altar; I am not sure if I was shivering more from the weather or from the […]

December 6, 2016
Learning How to Talk … Again
Words have the power to offer others around us love and security or bitterness and anxiety. Wounded people have a difficult time with relationships and communication. If we are honest, most of us are wounded. It has been said, “Hurt people hurt people” and it is likely that we respond to others as we have […]

November 22, 2016
8 Ways to Cope with Anger
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Anger is simply not liking how things are or wishing a life situation was different. It is an emotional state that varies in intensity from mild irritation to intense fury or rage. Anger causes your heart rate and blood pressure to go up and the body to produce more energy hormones like adrenaline and noradrenaline. […]