As you’ve probably noticed, it’s a noisy world. All our technology helps ensure we’re never sitting in silence. But experts advise that may not be the best thing for us. Silence and solitude have been shown to improve our physical and mental wellbeing. And gaining the benefits of silence in our lives really isn’t that […]
People commonly say, “I don’t know, I’m just a little depressed today.” We all have days when things seem off and we’re feeling a little blue. But, in most cases, the sun shines the following day, what was bothering us has disappeared and we’re feeling fine again. However, in some cases, those feelings of sadness […]
Each of us faces problems at various times, and when we do we usually think the burden of these problems is ours and ours alone. However, there are many times when there may be real value in involving those with whom we're the closest - our families.
In our commitment to support healing and resilience within our community, we are proud to announce that we are offering FREE counseling services to the families, first responders, and mall employees directly impacted by the Allen Outlet Mall shooting thanks to a generous donation from KLTY and generous matches from donors.
We understand the profound emotional toll that such traumatic events can have on individuals and their families. It is crucial to provide a safe and supportive space where healing can begin. Our dedicated team of compassionate mental health professionals are ready to offer counseling sessions to those affected, aimed at helping them navigate the complex emotions, grief, and trauma they may be experiencing.
If you or someone you know could benefit from our counseling services, please do not hesitate to reach out by calling our offices at 972-960-9981 or by completing our online contact form.