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You are not alone. Holidays are often difficult for anyone who has experienced the death of someone loved. Rather than being times of family togetherness, sharing and thanksgiving, holidays can bring feelings of sadness, loss and emptiness. Society encourages you to join in the holiday spirit, but all around you the sounds, sights and smells […]

Loss is the price we pay for loving. Given the benefits of loving others, we are typically willing to risk loss to love someone. We do not anticipate loss when we begin to love someone, but in this life, loss is inevitable. Several years ago a longevity study was conducted, and the only common link […]

1. Grief is the normal response to loss. Grief and its pain are the results of the love or emotional investment you have in the person who died. If you did not love them and they did not make a difference in your life, you would not miss them or hurt like you do now. […]