Blogs

I have decided to let you all in on a therapy trade secret. It is my own little room-of-requirement for my counseling practice that I stumbled upon a bit by accident. Admittedly, it is not an actual room, but a children’s book that creates an individualized space for healing and self-exploration, catered specifically to the […]

¿A cuántos de ustedes les dijeron de niños que simplemente ““¿Asegúrate de dar el 100% en todo lo que haces?” La mayoría de nosotras Yep, that is what I thought. Es una declaración para niños y adultos por igual que busca alentar; tiene buenas intenciones en el nivel superficial, pero está forjado con matices ansiosos […]

Forest Bathing, Nature Deficit Disorder, and other phrases I absolutely did not learn in grad school   “I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, […]